Groundnut (Peanut) Stew Cooking Paste

Description

Groundnut Paste

Groundnut  cooking paste, also known as peanut or peanut butter paste, is a versatile and flavourful ingredient used in various cuisines. Here’s how you can use it and some ideas for dishes:

**Usage:**

1. **Sauces and Stews:** Use grounnut paste as a base for rich and creamy sauces or stews. It adds a nutty flavor and a smooth texture to the dish.
2. **Curries:** Incorporate grounnut paste into curry recipes for a unique twist. It works well in both vegetarian and meat-based curries.
3. **Dressings:** Create delicious salad dressings or drizzles by combining grounnut paste with ingredients like soy sauce, ginger, and garlic.
4. **Marinades:** Make flavourful marinades for grilled meats or vegetables. The natural oils in grounnut paste add richness and depth to the marinade.
5. **Dips:** Blend grounnut paste with yogurt, garlic, and spices to create a tasty dip for veggies, crackers, or chips.

**Dish Ideas:**

1. **African-Inspired Stir-Fry:** Use groundnut paste as a base for an African-inspired stir-fry by combining it with vegetables, protein, and spices.
2. **West African Groundnut Soup:** A traditional dish that features groundnut paste as a key ingredient, often combined with vegetables, meat, and spices.
3. **Satay Sauce:** Mix groundnut paste with soy sauce, lime juice, and a touch of sweetness to create a classic satay sauce for skewers or as a dipping sauce.
4. **Thai Groundnut Noodles:** Toss cooked noodles with a sauce made from groundnut paste, coconut milk, lime juice, and chili for a Thai-inspired dish.

Remember to check for any allergies or dietary restrictions when using groundnut paste, as it contains peanuts, which can be allergenic for some individuals.

**Chicken & Prawn Groundnut Stew Recipe**

*Ingredients:*

– 1 jar Africa Al’s Groundnut Paste

– 3 Chicken Breasts or 4 Chicken Thighs

– 100g peeled prawns

– 1 chicken stock cube (Optional)

– Water (1 jar full)

– Salt and pepper to taste

*Instructions:*

1. **Prepare the Chicken:**

   – Cut the chicken breasts or thighs into bite-sized pieces.

2. **Cooking Base:**

   – In a large pan, place the chicken pieces.

   – Add the entire jar of Africa Al’s Groundnut Paste to the chicken.

3. **Add Liquid:**

   – Fill the empty groundnut paste jar with water and pour it into the pan.

   – Optionally, crumble in a chicken stock cube for added flavor.

4. **Stir and Simmer:**

   – Stir the ingredients well, ensuring the chicken is coated with the groundnut paste.

   – Cook the mixture on low heat, allowing it to simmer until the chicken is cooked through. This may take around 20-30 minutes.

5. **Add Prawns:**

   – Once the chicken is cooked, add the peeled prawns to the pan.

6. **Finish Cooking:**

   – Continue to cook for an additional 5-10 minutes until the prawns are cooked through and the flavors are well combined.

7. **Season to Taste:**

   – Taste the stew and adjust the seasoning with salt and pepper if needed.

8. **Serve:**

   – Serve the Chicken & Prawn Groundnut Stew over white rice.

Enjoy your delicious and flavorful West African-inspired Chicken & Prawn Groundnut Stew, made easy with Africa Al’s Groundnut Paste!